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Check for symptoms
The first step to living well is sleeping well.
Life is busier than ever. And our bodies need good sleep more than ever to keep our batteries charged. In fact, sleep issues interfere with work, driving, social activities, health and, well, just about every facet of life.
Since the diagnosis and treatment for sleep issues keeps changing, it's worth checking these symptoms to see if you're affected. If so, please talk to your physician to see how you can start sleeping better.
- Snoring
- Excessive urination during the night
- Feeling tired during the day
- Nodding off
- Excessive yawning
- Overweight
- Diabetes
- Morning headaches
- Loss of sex drive
- Insomnia
- Stress
- Depression
- Irregular heartbeats
- Unpleasant tingling sensation in legs
- Urge to move legs
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